The Pavlok team introduced the first app for your bad habits. You can download it for iOS and Android. 

This is what the Pavlok app looks like:

If you want to download it, you can do that here:

for iOS

https://rink.hockeyapp.net/apps/196b1e60a5a7e6cff82b19fba97d0ccb/app_versions/65

(open in Safari browser)

for Android

https://www.dropbox.com/s/rd648nlg7pboyn2/Pavlok-Droid-15thOct.apk?dl=0

In both cases you might need to enable ‘allow untrusted apps’ in the settings of your smart phone.

Of course, the app alone is no good if you don’t have a Pavlok device. Order your Pavlok now >>>